Selenium, Se in Fast foods, egg, scrambled Calculator

Fast Foods

In 100 g (Grams) of Fast foods, egg, scrambled there is 22.5 µg of Selenium, Se.


Fast foods, egg, scrambled

Fast foods, egg, scrambled is a type of Fast Foods. The most significant nutrients in Fast foods, egg, scrambled are listed below.

Water Water 66.7 g 66.7%
Energy (calorie) Energy (calorie) 212 kcal
Energy (joule) Energy (joule) 887 kJ
Protein Protein 13.84 g 13.84%
Total lipid (fat) Total lipid (fat) 16.18 g 16.18%
Ash Ash 1.2 g 1.2%
Carbohydrate, by difference Carbohydrate, by difference 2.08 g 2.08%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 1.64 g 1.64%
Calcium, Ca Calcium, Ca 57 mg 0.06%
Iron, Fe Iron, Fe 2.59 mg
Magnesium, Mg Magnesium, Mg 14 mg 0.01%
Phosphorus, P Phosphorus, P 242 mg 0.24%
Potassium, K Potassium, K 147 mg 0.15%
Sodium, Na Sodium, Na 187 mg 0.19%
Zinc, Zn Zinc, Zn 1.66 mg
Copper, Cu Copper, Cu 0.067 mg
Manganese, Mn Manganese, Mn 0.043 mg
Selenium, Se Selenium, Se 22.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 3.3 mg
Thiamin Thiamin 0.08 mg
Riboflavin Riboflavin 0.52 mg
Niacin Niacin 0.21 mg
Pantothenic acid Pantothenic acid 0.94 mg
Vitamin B-6 Vitamin B-6 0.19 mg
Folate, total Folate, total 29 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 29 µg
Folate, DFE Folate, DFE 29 µg
Choline, total Choline, total 180.6 mg 0.18%
Vitamin B-12 Vitamin B-12 1.01 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 176 µg
Retinol Retinol 171 µg
Carotene, beta Carotene, beta 62 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 6 µg
Vitamin A, IU Vitamin A, IU 679 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 233 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.96 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.1 µg
Vitamin D Vitamin D 46 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 9 µg
Fatty acids, total saturated Fatty acids, total saturated 6.153 g 6.15%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.158 g 0.16%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.048 g 0.05%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.104 g 0.10%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.134 g 0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.085 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.909 g 3.91%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.522 g 1.52%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.889 g 5.89%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.515 g 0.52%
18:1 undifferentiated 18:1 undifferentiated 5.374 g 5.37%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.969 g 1.97%
18:2 undifferentiated 18:2 undifferentiated 1.649 g 1.65%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.118 g 0.12%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.202 g 0.20%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 426 mg 0.43%
Tryptophan Tryptophan 0.212 g 0.21%
Threonine Threonine 0.657 g 0.66%
Isoleucine Isoleucine 0.836 g 0.84%
Leucine Leucine 1.185 g 1.18%
Lysine Lysine 0.913 g 0.91%
Methionine Methionine 0.427 g 0.43%
Cystine Cystine 0.307 g 0.31%
Phenylalanine Phenylalanine 0.75 g 0.75%
Tyrosine Tyrosine 0.562 g 0.56%
Valine Valine 0.96 g 0.96%
Arginine Arginine 0.836 g 0.84%
Histidine Histidine 0.325 g 0.32%
Alanine Alanine 0.763 g 0.76%
Aspartic acid Aspartic acid 1.311 g 1.31%
Glutamic acid Glutamic acid 1.773 g 1.77%
Glycine Glycine 0.438 g 0.44%
Proline Proline 0.577 g 0.58%
Serine Serine 1.002 g 1.00%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Fast foods, egg, scrambled